How We Do It
Sore muscles develop what we call trigger points, which are tight tender sore spots in the muscles. You might have heard them called knots.
More InfoTrigger Point Release
Therapists have been using manipulation for hundreds of years. It involves quickly opening a joint in the body, faster than the muscles can switch on to stop it, usually resulting in a click.
More InfoManipulation
At Thamesway we use the traditional and modern approaches to treat muscle spasm and pain which cause trigger points, sometimes called dry needling.
More InfoAcupuncture
In the back and front of the tummy there are both supporting and moving muscles. Core stability is good when those supporting muscles work well and poor when they don’t.
More InfoCore Stability Pilates and Yoga
The Graston Technique® was originally conceived by an engineer from the USA who injured his knee water skiing.
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